Still spending much of my day sleeping. Sure will be glad with the sickies are gone. I have noticed that dieting is going to start slowly becomeing tougher. I am starting to be able to eat solid foods again and my appatite is increasing. Oh boy.
Breakfast:
1/2 can soup – 0.5 points
lunch :
pot roast soup – 1 point
crackers – 2.1 points
special k bar 3.1 points
dinner :
salad with dressing – 0.6 points
Chicken breast – 6 points
1 cup fat free cream of chicken & Rice – unknown points (around 7 I would believe)
Snack:
pita bread – 3 points
total: I believe I averaged about 23 points today. still a bit under but way closer to my goal than the previous days
Attitude:
I’m starting to get hungry again and was digging around the kitchen. not good! I kept myself in check though, and ate a salad while waiting for dinner to finish baking. Still needed some carbs so instead of going for rolls or texas toast like I REALLY wanted, I had a piece of pita bread. that worked. Hopefully I will feel up to moving around and getting in some exercise soon
1 Comment
January 10, 2009 at 9:36 am
What a great victory. It is not easy to keep ourselves in check when we are in our search mode. Good job.
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